Diets Books

The DBT® Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

English | January 2nd, 2018 | ASIN: B077XHVV6T, ISBN: 1462533027, 1462520928 | 278 Pages | EPUB | 1.71 MB

Eating can be a source of great pleasure�Cor deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to c

The Keto Crock Pot Cookbook: Quick And Easy Ketogenic Crock Pot Recipes For Smart People

English | September 27, 2017 | ISBN: 1977745989, ASIN: B075ZHL95Z | AZW3 | 112 Pages | 0.2 MB

Are you currently following a ketogenic diet or planning to in the near future?

Are you concerned about the food you'll be allowed to eat and how to keep it interesting? This book, The Keto Crock Pot Cookbook: Quick and Easy Ketogenic Crock Pot Recipes for Smart People, has been created with

The 4 Day Detox free ebook

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The 4 Day Detox

English | February 9th, 2010 | ASIN: B0037MKSG4, ISBN: 1429938943 | 32 Pages | EPUB | 0.45 MB

Dr. Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and, his newest, The 4 Day Diet-an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX: t

Low Carb Diet And Lose 10 Pounds In 10 Days Easy  3 Books In 1 Boxed Set   2015 Weight Loss Recipes

English | July 23rd, 2014 | ASIN: B00MAXC404, ISBN: 1633832953 | 320 Pages | EPUB | 5.44 MB

Looking to not only lose some weight, but get healthy? Following a low carb diet plan with low carb meals is one way to get healthy on many different levels! Quickened Weight Loss Low carb diets can lead to rapid weight loss. Low carb diets get rid of excess water retention quickly, because they forc